Ukuphefumla okuPhila okuHlekwe ngeNdlela ye-Elbow Pads
Ielbow pads ziintsimbi zemidlalo ezisetyenziselwa ukukhusela amalungu engqiniba.Ngophuhliso loluntu, iipads zengqiniba ziye zaba sesinye sezixhobo zemidlalo eziyimfuneko kubadlali.Abantu abaninzi abathanda imidlalo banxiba iipads ze-elbow ngamaxesha aqhelekileyo.Enyanisweni, umsebenzi oyintloko we-elbow pads kukunciphisa uxinzelelo kwimizimba yabantu, kwaye kwangaxeshanye, inokufudumala kwaye ikhusele amalunga.Ke ngoko, iipads ze-elbow nazo zinefuthe elihle kumaxesha aqhelekileyo.Kwangaxeshanye, unokunxiba iipads zeelbow ukukhusela ukwenzakala emzimbeni, nto leyo enokuthintela inqanaba elithile lengxaki ye-sprain.Umlindi wezemidlalo unoxinzelelo oluthile kwaye uxinzelelo luchanekile, ngoko lunokukhusela i-elbow joint kakuhle.Ke ngoko, iipads ze-elbow, njengohlobo lwezixhobo zokukhusela ezemidlalo, ziya zithandwa ngakumbi kubomi bemihla ngemihla.
Iimbonakalo
1. Yenziwe nge-neoprene, le nkxaso yedolo iyaguquguquka, ayiphili, ayipheli, kwaye ayinavumba.
2. Le pad ye-elbow isebenza ngokubonelela ngoxinzelelo kunye nokunciphisa ukuvuvukala kwi-elbow pad.
3. Ithintela ukuhamba kwe-elbow joint, ivumela indawo eyenzakeleyo ukuba ihlaziye.
4. Ielbow pads zomeleza amalungu kunye nemigqa ngokuchasene nokothuka.Ngokufanelekileyo ikhusela amalungu kunye nemigqa.
5. Ilula kakhulu, iphefumula kunye ne-elastic material, ikhululekile ukugqoka, inkxaso efanelekileyo kunye ne-cushioning, ifanelekile ukubaleka, imidlalo yebhola kunye nemidlalo yangaphandle.
6. Ebusika, amajoyina aya kuba nzima, kwaye awuyi kukwazi ukwenza ngcono xa usebenzisa.Ukuba unxibe iipads ze-elbow, unako ukufudumala kwaye uthintele ukubanda kwaye unciphise ukuhamba kwamalungu.
7. Ukunyanzeliswa okubonelelwa ngamacwecwe e-elbow kwandisa ukujikeleza kwegazi, ukuhambisa i-oksijini eninzi kwiimisipha.Ngelixa ukunciphisa amanqanaba e-lactate yegazi kunye noxinzelelo lwegazi, i-lactic acid pushing kunye ne-blood stasis inokukhokelela ekudumbeni, ukuhlunguphazeka kwemisipha, kunye nokunciphisa ukusebenza komthambo.
